Coconut oil wood cold-pressed is extracted from fresh raw coconuts. It is anti-bacterial, anti-viral activities and anti-oxidant. It helps in boosting the immune system, treats skin, hair related problems and also reduces cholesterol, and has got vital nutrients. It is also a good substitute for butter or eggs in baked dishes.
Mappillai samba rice is rich in nutrition. In Tamil Nadu, it was used to prepare a special dish for bridegrooms (mappillai) who had to lift a heavy stone to prove his physical strength and hence it received the name mappillai samba rice.